First the warrior overtraining training way too much Ames you're not doing the best exercise that going to help you grow in get more energy lower muscle inshore and I'll a still wear sweatpants in the gym I mean because at skew 80 nobly guys lets keep your legs up they would wear sweatpants and a bike it seemed quite he had a great idea losses the about that he says oak you need to take out those like a blank for so you can see those little skinny legsyeah but I don't do I do still he says but the more you look at our the more you going to work because you know they're out there you're scaring whatever he says is dies a couple exercise that you really need to do that Aussie Method
http://t-rexmusclefacts.com/aussie-method/
http://t-rexmusclefacts.com/aussie-method/